Don't Panic! A Recipe for Success in Times of Stress

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Don't Panic! A Recipe for Success in Times of Stress

  • DVD
Price: $625.00


How can we stay positive and productive when facing stressful situations at work? We asked 9 people who successfully navigated mergers, acquisitions, economic downturns, rapid growth, layoffs & other big come together and tell us how they did it...and to cook dinner. Insights fly along with the food in Don’t Panic! A Recipe for Success in Times of Stress.
While panic doesn't help us, the good news is we can choose how to respond to major challenges in ways that will. This program will help you learn how.
Don't Panic! was created to help people within organizations handle stressful situations in a way that is positive and productive. We present 5 key elements of a constructive response to circumstances that might intimidate or frighten us.
Five key elements:

Know Yourself
Know what you know, what you don’t know, and the difference between these. Self-awareness is critical to successfully navigating challenges.

Build Support
Develop a network of people you trust and who trust you both inside and outside your organization. Don’t be afraid to ask for feedback and support.

Assess Your Situation
Realistically assess the situation you face. Filter noise and rumors from reliable information. Step back and interrogate reality.

Take Action
Don’t be immobilized by fear. Be resilient in the face of a setback. Remember you always have options and that hope trumps fear. Look for opportunities in a crisis or difficult situation and pursue them.

Learn from Everything
Look for learning opportunities even in what may appear as bad news. Every shadow has a light source. Find it. Learning is the ultimate benefit from a challenging situation.
Designed to be used in a work or academic environment, the principles of this program can also be applied in our personal lives. 
Length: 24:00 Minutes
Package Includes

Additional Information

This course is available for online Streamed Learning or as a classroom package on DVD. The classroom version comes with comprehensive facilitation materials that include course outlines, training activities, reproducible handouts, and PowerPoint slides.
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